Episode 11 | The Power of Habits with Kaitlin DeVore
The Power of Habits with Kaitlin DeVore
Free to Be Podcast | Episode 11
Today’s guest is my friend Kait from Hello It Girl and a girl after my own heart. After our deep conversations, over wine and great food in Paris, I knew I needed to share her knowledge and message with you.
On today’s episode, I’m excited to invite you to create your own definition of freedom and tap into what truly makes you feel authentic. It’s not about meeting someone else’s standards, it’s about knowing you are worthy exactly as you are in this moment.
Things we talk about in this episode:
The importance of habits and creating a daily routine that works for you
Kait’s breakdown and what it taught her about living
How Hello It Girl was born and the movement Kait is creating among women and young girls everywhere
Why fear can be present without allowing it to control your actions
Kait’s and I’s journey with comparisonitis when starting our business and not letting other’s definition of freedom influence ours
The power of creating habits and what that actually means
How to get started creating habits
Changing our beliefs are what is actually possible for us
Kait’s amazing practice to identify your priorities
Kaitlin DeVore
Kaitlin is a multi-passionate entrepreneur. She is the founder of the brand hello it girl and is your go-to source for lifestyle inspo, self-care and chic mindset shifts. She is the expert in helping you design a life that feels aligned and helping you find, and step into your inner it girl.
CONNECT WITH KAIT
Facebook: facebook.com/kaitlindcoaching/
Instagram: instagram.com/kaitdgreat
Important links mentioned in this episode:
Light is the New Black by Rebecca Campbell
CONNECT WITH ME
Web: brandmerry.com
Instagram: @brandmerrycoaching
Facebook: @brandmerrycoaching
Biz Group: Authentic Brand Builders
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